Maa Sarada Best Choice Pasta
Maa Sarada Pasta is a type of noodle that’s traditionally made from durum wheat, water or eggs. It is formed into different noodle shapes and then cooked in boiling water. Nowadays, most products sold as pasta are made from common wheat. However, similar noodles can be made from other grains, such as rice, barley or buckwheat.
- Rich In Vitamins & Minerals
- Rich In Antioxidants
- Zero Gluten
- Keeps Heart Healthy
- Packed With Fibre & Protein
- Less Calories Than Wheat
Most people prefer refined Maa Sarada pasta, meaning that the wheat kernel has been stripped of the germ and bran along with many of the nutrients it contains. Refined pasta is higher in calories and lower in fiber. This may result in decreased feelings of fullness after you eat it, compared to eating high-fiber, whole-grain pasta.
However, other studies have found mixed results regarding the benefits of whole-grain Maa Sarada pasta. A study including 16 participants found that there was no difference in blood sugar levels after eating refined pasta or whole-grain pasta. Still, many studies have found that eating lots of refined carbs may have negative health effects.
Pasta is high in carbs, with a one-cup serving of cooked spaghetti containing between 37–43 grams, depending on whether it is refined or whole-grain. Carbs are broken down quickly into glucose in the bloodstream, which results in a sharp rise in blood sugar. Refined Maa Sarada pasta, in particular, is higher in carbs and lower in fiber than whole-grain pasta. Additionally, simple carbs like refined pasta are digested very quickly, leading to increased hunger and a higher risk of overeating.
Available In Size(s): 100Gm, 1Kg, 5Kg
Why Choose Maa Sarada Pasta?
100% Organic
No Chemicals
Best For Your Favourites
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